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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١١ م

Imam Ali (PBUH) said: Our affairs are attached to the destiny decreed by Allah, even our best plans may lead us to destruction.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١١ م

Tips for Buying and Storing Celery

Sturdy stalks. Look for celery that has sturdy, upright stalks. They should snap easily
when you pull them, not bend.
Crisp leaves. Leaves should be crisp and fresh, ranging in color from pale to
bright green. Avoid celery with yellow or brown patches.
Wait to chop. Chop celery just before cooking or serving to maintain nutrients.
Even celery that has been chopped and stored for just a few hours will lose Read more

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٠ م

Imam Ali (PBUH) said: Every person who is tempted to go astray, does not deserve punishment.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/١٠ م

Celery has an alkalizing effect.

With minerals like magnesium, iron, and sodium, celery can have a neutralizing effect on acidic foods — not to mention the fact that these minerals are necessary for essential bodily functions.

In addition to its many health benefits, celery is a versatile veggie. You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices. Celery can also be steamed or baked.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٩ م

And then there’s the high water content of celery — almost 95 percent — plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular. One cup of celery sticks has 5 grams of dietary fiber.

You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It’s also low in sodium. Plus, it’s low on the glycemic index, meaning it has a slow, steady effect on your blood sugar.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٨ م

Imam Ali (PBUH) said: When some blessings come to you, do not drive them away through thanklessness.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٨ م

Celery supports digestion.
While its antioxidant and anti-inflammatory nutrients offer protection to the entire digestive tract, celery may offer special benefits to the stomach.

Pectin-based polysaccharides in celery, including a compound known as apiuman, have been shown to decrease instances of stomach ulcers, improve the lining of the stomach, and modulate stomach secretions in animal studies.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٧ م

Celery reduces inflammation.

Chronic inflammation has been linked to many illnesses, including arthritis and osteoporosis. Celery and celery seeds have approximately 25 anti-inflammatory compounds that can offer protection against inflammation in the body.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٧ م

Imam Ali (PBUH) said: Unfortunate is he who cannot gain a few sincere friends during his life and more unfortunate is the one who has gained them and then lost them (through his deeds).

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٦ م

Imam Ali (PBUH) said: Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٦ م

Celery is a great source of important antioxidants.

Antioxidants protect cells, blood vessels, and organs from oxidative damage.

Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs.

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منذ 2 سنوات نشر في ٢٠٢٤/٠٥/٠٥ م

Imam Ali (PBUH) said: When this world favors somebody, it lends him the attributes, and surpassing merits of others and when it turns its face away from him it snatches away even his own excellence and fame.

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