Imam Ali (PBUH) said: One who hopes inordinately, impairs his deeds.

Celery even has anti-inflammatory properties, thanks to it containing an abundance of flavonoids. For this reason, this green veg may protect the body against inflammatory conditions such as arthritis and osteoporosis.

It’s suggested that you consume one, 16-ounce glass of celery juice every morning for at least one full week to reap many of the benefits.

If you don’t care for the taste of celery juice, add half a green apple while juicing and a squeeze of fresh lemon (full recipe below). This will brighten up the flavor of the celery juice and add a bit of natural sweetness.

No juicer? No problem. Celery can be added to smoothies or blended on its own in a high-speed blender with some filtered water, and strained through a cheesecloth or fine mesh strainer before serving.

Imam Ali (PBUH) said: One who says unpleasant things about others, will himself quickly become a target of their scandal.

Celery even has anti-inflammatory properties, thanks to it containing an abundance of flavonoids. For this reason, this green veg may protect the body against inflammatory conditions such as arthritis and osteoporosis.

Munching on celery stalks isn’t for everyone, though, which is why juicing it is another great way to reap some of its nutritional benefits.

A diet high in fiber may aid in diabetes prevention. Celery also has a very low glycemic index, which can help keep blood sugar in check. In one study, celery was found to have a positive effect on blood sugar levels in older volunteers with prediabetes who consumed 250 milligrams (mg) of celery leaf, 3 times per day.

Imam Ali (PBUH) said: A virtuous person is better then virtue and a vicious person is worse than vice.

First, celery is full of nutrients, such as potassium, calcium, and vitamins, and is packed with a plethora of antioxidants. A single stalk of celery contains at least 12 different antioxidants, including vitamin C, beta carotene, and flavonoids.

Now, let us talk digestion. Because of celery moderate fiber content (1.6 grams per 1 cup stalks), celery supports a healthy digestive system and promotes regularity. Unfortunately though, juicing celery causes it to lose some fiber…
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Celery doesn’t get much recognition beyond salads and Ants on a Log, but it should.

Celery benefits
great source of vitamins and fiber
low on the glycemic index
contains powerful antioxidants
contains anti-inflammatory properties

Though celery is roughly 95 percent water-Trusted Source, there are a number of reasons that this vegetable should be part of your daily routine.

When Imam Ali (PBUH) was asked about Faith in Religion, he replied that the structure of faith is supported by four pillars endurance, conviction, justice and jihad.