أضاءات

منذ 11 شهر نشر في ٢٠٢٥/٠٢/٠٢ م

Imam Hussain (PBUH) said: Among the signs of a learned man is criticizing his own words and being informed of various viewpoints.

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منذ 11 شهر نشر في ٢٠٢٥/٠٢/٠١ م

According to some older studies, artichoke extract may also provide relief from symptoms of indigestion, such as bloating, nausea, and heartburn.

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منذ 11 شهر نشر في ٢٠٢٥/٠٢/٠١ م

Imam Hussain (PBUH) said: Among the signs of ignorance is arguing with irrational people.

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منذ 11 شهر نشر في ٢٠٢٥/٠١/٣١ م

Artichokes contain inulin, a type of fiber which acts as a prebiotic.

In one 2010 study, consuming 10 g of inulin derived from globe artichokes led to improvements in the composition of the gut microbiome after 3 weeks.

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منذ 11 شهر نشر في ٢٠٢٥/٠١/٣٠ م

Artichokes are a great source of fiber, which can help keep your digestive system healthy by promoting friendly gut bacteria, reducing your risk of certain bowel cancers, and alleviating constipation and diarrhea.

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منذ 11 شهر نشر في ٢٠٢٥/٠١/٣٠ م

Imam Hussain (PBUH) said: Hastiness is foolishness.

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منذ 11 شهر نشر في ٢٠٢٥/٠١/٢٩ م

Other reviews have found that artichoke supplementation could reduce levels of liver enzymes. Elevated liver enzymes often indicate inflammation or damage to the liver.

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Learning English

منذ 11 شهر نشر في ٢٠٢٥/٠١/٢٩ م

Imam Hussain (PBUH) said: Avoid doing what makes you obliged to apologize for it. True believers never do anything for which they have to apologize.

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منذ 11 شهر نشر في ٢٠٢٥/٠١/٢٨ م

One trial in 90 people with non-alcoholic fatty liver disease revealed that consuming 600 milligrams (mg) of artichoke extract daily for 2 months led to improved liver function.

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منذ 11 شهر نشر في ٢٠٢٥/٠١/٢٧ م

In one study, artichoke leaf extract decreased inflammation and liver cell death in mice with non-alcoholic fatty liver disease.

Studies in humans also show positive effects on liver health.

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