أضاءات

Jawad

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/١١ م

Artichoke extract may reduce triglycerides and total and LDL (bad) cholesterol, which could support heart health.

أضف تعليق أعجبني

952

كرار حيدر علي

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/١١ م

Imam Hussain (PBUH) said: I never revolted in vain, as a rebel or as a tyrant, but I rose seeking reformation for the nation of my grandfather Mohammad. I intend to enjoin good and forbid evil, to act according to the traditions of my grandfather, and my father Ali Ibn Abi-Talib.

أضف تعليق أعجبني

1387

Jawad

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/١٠ م

According to some older research, artichoke extract may affect cholesterol in several ways.

First, artichokes contain luteolin, an antioxidant which prevents cholesterol formation.

Second, artichoke leaf extract encourages your body to process cholesterol more efficiently, leading to lower overall levels.

أضف تعليق أعجبني

1307

Jawad

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٩ م

A 2012 animal study reported a 30% reduction in LDL cholesterol and a 22% reduction in triglycerides after regular consumption of artichoke extract

أضف تعليق أعجبني

522

كرار حيدر علي

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٩ م

Imam AL Hussain (PBUH) said: O Allah! Surely you know that whatever we did was not a competition to gain worldly positions and not for the worthless physical attractions of the world. But to show the signs of religious ways and to remove corruption from your lands, so that the oppressed feel secured and act according to your traditions and rules.

أضف تعليق أعجبني

1181

Jawad

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٨ م

May improve cholesterol levels
Artichoke leaf extract may have a positive effect on cholesterol levels.

A large review in over 700 people found that supplementing with artichoke leaf extract daily for 5–13 weeks led to a reduction in total and LDL (bad) cholesterol.

Another review of 14 studies concluded that supplementing with artichoke could significantly reduce levels of triglycerides, total cholesterol, and LDL cholesterol

أضف تعليق أعجبني

233

Jawad

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٧ م

These delicious thistles come with only 90 calories per cooked cup (170 g) and around 5 g of protein, which is above average for a plant-based food.

To top it off, artichokes are also rich in a variety of antioxidants.

Artichokes are low in fat, high in fiber, and loaded with vitamins and minerals like vitamin C, folate, phosphorus, and magnesium. They are also rich in antioxidants.

أضف تعليق أعجبني

187

كرار حيدر علي

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٧ م

Imam Hussain (PBUH) said: To me, death is nothing but happiness, and living under tyrants nothing but living in a hell.

أضف تعليق أعجبني

270

Jawad

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٦ م

Each cup, or 170 grams (g), of cooked artichoke contains
Potassium: 9% of the DV
Phosphorus: 9% of the DV
Vitamin B6: 7% of the DV
Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants. Particularly high in folate and vitamin C, they also supply important minerals, such as magnesium, phosphorus, and potassium.

أضف تعليق أعجبني

321

كرار حيدر علي

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٦ م

Imam Hussain (PBUH) said: One who pursues a goal through sinful ways, will ironically distance himself from that goal, and will approach what he was afraid of.

أضف تعليق أعجبني

625

كرار حيدر علي

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٥ م

Imam Hussain (PBUH) said: People are slaves to the world, and as long as they live favorable and comfortable lives, they are loyal to religious principles. However, at hard times, the times of trials, true religious people are scarce.

أضف تعليق أعجبني

600

كرار حيدر علي

Learning English

منذ 10 شهور نشر في ٢٠٢٥/٠١/٠٤ م

O people, the Messenger of Allah said: Whoever sees an aggressive tyrant legalizes what Allah forbids, breeches divine laws, opposes the tradition of the Prophet, oppresses the worshippers of Allah, but does not concede his opposition to Allah in word or in deed, surely Allah will place that tyrant (in the Hell) where he deserves.

أضف تعليق أعجبني

115

اخر التعليقات