10:51:4 
2023-11-21 
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1- Forgive yourself for past mistakes. Know that your past does not define your future. You may have had some downs, some failed grades, or poor relationships. This does not mean that you will fail every exam you ever take or have poor relationships for the rest of your life. Everyone fails at times, but it’s how you respond to failure that defines your future success.
2- Learn from your mistakes. Look at things that may have gone wrong in the past and look at your behavior then and now. Forgive yourself. What lessons can you learn from your past errors? Is there anything you’re doing in the present that you know will have consequences that you will regret later? Acknowledge these, and do something that will be of benefit to you later instead.
3- Move on. Take the lessons you’ve learned and carry on with life. As your past has affected your present, your present will affect your future. Allow yourself to fully feel any grief you may have about the past—maybe you’re still mourning a friendship that went sour or a project you set out to do that didn’t work out the way you wanted—and let it go.
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